The Power of Relaxation

How I learned relaxation from our house cat Babe. I heard a story that after Buddha died one of his monks went to live in a cave. A few years passed before some old friends searched for his cave to … Continued

Beyond Words

If I needed a title for my check-in, I would call it, The Beyond Words Article. Why is that you may ask, well most of my consciounsness work lately is rediscovering how the wonderful and powerful experiences I learned in … Continued